Sausage, smoked link sausage, pork and beef vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Sausage, smoked link sausage, pork and beef
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Sausage, smoked link sausage, pork and beef | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 320 kcal | 35 kcal ★ | Sausage, smoked link sausage, pork and beef has 814% more |
| Protein | 12 g ★ | 2.38 g | Sausage, smoked link sausage, pork and beef has 404% more |
| Carbs | 2.42 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 66% more |
| Fat | 28.73 g | 0.41 g ★ | Sausage, smoked link sausage, pork and beef has 6907% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 911 mg | 262 mg ★ | Sausage, smoked link sausage, pork and beef has 248% more |
| Calcium | 12 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Iron | 0.75 mg ★ | 0.67 mg | Sausage, smoked link sausage, pork and beef has 12% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 179 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 39% more |
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