Sausage, smoked link sausage, pork and beef vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Sausage, smoked link sausage, pork and beef
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Sausage, smoked link sausage, pork and beef | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 320 kcal | 143 kcal ★ | Sausage, smoked link sausage, pork and beef has 124% more |
| Protein | 12 g | 12.56 g ★ | Egg, whole, raw, fresh has 4% more |
| Carbs | 2.42 g ★ | 0.72 g | Sausage, smoked link sausage, pork and beef has 236% more |
| Fat | 28.73 g | 9.51 g ★ | Sausage, smoked link sausage, pork and beef has 202% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 911 mg | 142 mg ★ | Sausage, smoked link sausage, pork and beef has 542% more |
| Calcium | 12 mg | 56 mg ★ | Egg, whole, raw, fresh has 79% more |
| Iron | 0.75 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 57% more |
| Potassium | 179 mg ★ | 138 mg | Sausage, smoked link sausage, pork and beef has 30% more |
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