Sausage, summer, pork and beef, sticks, with cheddar cheese vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Sausage, summer, pork and beef, sticks, with cheddar cheese
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Sausage, summer, pork and beef, sticks, with cheddar cheese | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 426 kcal | 143 kcal ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 198% more |
| Protein | 19.43 g ★ | 12.56 g | Sausage, summer, pork and beef, sticks, with cheddar cheese has 55% more |
| Carbs | 1.82 g ★ | 0.72 g | Sausage, summer, pork and beef, sticks, with cheddar cheese has 153% more |
| Fat | 37.91 g | 9.51 g ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 299% more |
| Fiber | 0.2 g ★ | 0 g | Sausage, summer, pork and beef, sticks, with cheddar cheese has 0% more |
| Sugar | 0.12 g ★ | 0.37 g | Egg, whole, raw, fresh has 68% more |
| Sodium | 1483 mg | 142 mg ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 944% more |
| Calcium | 81 mg ★ | 56 mg | Sausage, summer, pork and beef, sticks, with cheddar cheese has 45% more |
| Iron | 2.26 mg ★ | 1.75 mg | Sausage, summer, pork and beef, sticks, with cheddar cheese has 29% more |
| Potassium | 206 mg ★ | 138 mg | Sausage, summer, pork and beef, sticks, with cheddar cheese has 49% more |
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