Sausage, turkey, breakfast links, mild, raw vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sausage, turkey, breakfast links, mild, raw
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Sausage, turkey, breakfast links, mild, raw | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 174 kcal | 35 kcal ★ | Sausage, turkey, breakfast links, mild, raw has 397% more |
| Protein | 15.91 g ★ | 2.38 g | Sausage, turkey, breakfast links, mild, raw has 568% more |
| Carbs | 3.18 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 56% more |
| Fat | 10.39 g | 0.41 g ★ | Sausage, turkey, breakfast links, mild, raw has 2434% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 714 mg | 262 mg ★ | Sausage, turkey, breakfast links, mild, raw has 173% more |
| Calcium | 55 mg ★ | 40 mg | Sausage, turkey, breakfast links, mild, raw has 38% more |
| Iron | 1.34 mg ★ | 0.67 mg | Sausage, turkey, breakfast links, mild, raw has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 258 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
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