Sausage, turkey, fresh, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sausage, turkey, fresh, raw
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Sausage, turkey, fresh, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 155 kcal | 153 kcal ★ | Sausage, turkey, fresh, raw has 1% more |
| Protein | 18.79 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
| Carbs | 0.47 g ★ | 0 g | Sausage, turkey, fresh, raw has 0% more |
| Fat | 8.08 g | 5.28 g ★ | Sausage, turkey, fresh, raw has 53% more |
| Sodium | 593 mg | 90 mg ★ | Sausage, turkey, fresh, raw has 559% more |
| Calcium | 19 mg ★ | 8 mg | Sausage, turkey, fresh, raw has 138% more |
| Iron | 1.17 mg ★ | 0.45 mg | Sausage, turkey, fresh, raw has 160% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Sausage, turkey, fresh, raw has 0% more |
| Potassium | 262 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.