Schar, Gluten-Free, Wheat-Free, Classic White Bread vs Bananas, raw
Nutrition comparison per 100g
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Schar, Gluten-Free, Wheat-Free, Classic White Bread
6 wins
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Bananas, raw
5 wins
| Nutrient | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 240 kcal | 89 kcal ★ | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 170% more |
| Protein | 3.81 g ★ | 1.09 g | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 250% more |
| Carbs | 46.13 g ★ | 22.84 g | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 102% more |
| Fat | 4.47 g | 0.33 g ★ | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 1255% more |
| Fiber | 5.1 g ★ | 2.6 g | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 96% more |
| Sugar | 3.34 g ★ | 12.23 g | Bananas, raw has 73% more |
| Sodium | 441 mg | 1 mg ★ | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 44000% more |
| Calcium | 159 mg ★ | 5 mg | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 3080% more |
| Iron | 3.17 mg ★ | 0.26 mg | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 1119% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 66 mg | 358 mg ★ | Bananas, raw has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.