Schar, Gluten-Free, Wheat-Free, Classic White Bread vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Schar, Gluten-Free, Wheat-Free, Classic White Bread
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 240 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 2% more |
| Protein | 3.81 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
| Carbs | 46.13 g ★ | 0 g | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 0% more |
| Fat | 4.47 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Fiber | 5.1 g ★ | 0 g | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 0% more |
| Sugar | 3.34 g | 0 g ★ | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 0% more |
| Sodium | 441 mg | 83 mg ★ | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 431% more |
| Calcium | 159 mg ★ | 26 mg | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 512% more |
| Iron | 3.17 mg ★ | 2.59 mg | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 22% more |
| Potassium | 66 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
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