SCHIFF,TIGER'S MILK BAR vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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SCHIFF,TIGER'S MILK BAR
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | SCHIFF,TIGER'S MILK BAR | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 387 kcal | 246 kcal ★ | SCHIFF,TIGER'S MILK BAR has 57% more |
| Protein | 16.8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
| Carbs | 56.46 g ★ | 0 g | SCHIFF,TIGER'S MILK BAR has 0% more |
| Fat | 14.29 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 10% more |
| Fiber | 2.3 g ★ | 0 g | SCHIFF,TIGER'S MILK BAR has 0% more |
| Sugar | 36.4 g | 0 g ★ | SCHIFF,TIGER'S MILK BAR has 0% more |
| Sodium | 168 mg | 83 mg ★ | SCHIFF,TIGER'S MILK BAR has 102% more |
| Calcium | 429 mg ★ | 26 mg | SCHIFF,TIGER'S MILK BAR has 1550% more |
| Iron | 10.28 mg ★ | 2.59 mg | SCHIFF,TIGER'S MILK BAR has 297% more |
| Vitamin C | 16.8 mg ★ | 0 mg | SCHIFF,TIGER'S MILK BAR has 0% more |
| Potassium | 294 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
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