SCHIFF,TIGER'S MILK BAR vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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SCHIFF,TIGER'S MILK BAR
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | SCHIFF,TIGER'S MILK BAR | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 387 kcal | 130 kcal ★ | SCHIFF,TIGER'S MILK BAR has 198% more |
| Protein | 16.8 g ★ | 2.69 g | SCHIFF,TIGER'S MILK BAR has 525% more |
| Carbs | 56.46 g ★ | 28.17 g | SCHIFF,TIGER'S MILK BAR has 100% more |
| Fat | 14.29 g | 0.28 g ★ | SCHIFF,TIGER'S MILK BAR has 5004% more |
| Fiber | 2.3 g ★ | 0.4 g | SCHIFF,TIGER'S MILK BAR has 475% more |
| Sugar | 36.4 g | 0.05 g ★ | SCHIFF,TIGER'S MILK BAR has 72700% more |
| Sodium | 168 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 56% more |
| Calcium | 429 mg ★ | 10 mg | SCHIFF,TIGER'S MILK BAR has 4190% more |
| Iron | 10.28 mg ★ | 0.2 mg | SCHIFF,TIGER'S MILK BAR has 5040% more |
| Vitamin C | 16.8 mg ★ | 0 mg | SCHIFF,TIGER'S MILK BAR has 0% more |
| Potassium | 294 mg ★ | 35 mg | SCHIFF,TIGER'S MILK BAR has 740% more |
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Compare whole food groups for a cleaner, averaged breakdown.