School Lunch, chicken nuggets, whole grain breaded vs Bananas, raw
Nutrition comparison per 100g
🏆
School Lunch, chicken nuggets, whole grain breaded
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | School Lunch, chicken nuggets, whole grain breaded | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 270 kcal | 89 kcal ★ | School Lunch, chicken nuggets, whole grain breaded has 203% more |
| Protein | 15.67 g ★ | 1.09 g | School Lunch, chicken nuggets, whole grain breaded has 1338% more |
| Carbs | 22.86 g ★ | 22.84 g | School Lunch, chicken nuggets, whole grain breaded has 0% more |
| Fat | 12.9 g | 0.33 g ★ | School Lunch, chicken nuggets, whole grain breaded has 3809% more |
| Fiber | 2.2 g | 2.6 g ★ | Bananas, raw has 15% more |
| Sugar | 0.49 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 511 mg | 1 mg ★ | School Lunch, chicken nuggets, whole grain breaded has 51000% more |
| Calcium | 32 mg ★ | 5 mg | School Lunch, chicken nuggets, whole grain breaded has 540% more |
| Iron | 1.99 mg ★ | 0.26 mg | School Lunch, chicken nuggets, whole grain breaded has 665% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 231 mg | 358 mg ★ | Bananas, raw has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.