School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 243 kcal | 160 kcal ★ | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen has 52% more |
| Protein | 13.89 g ★ | 2 g | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen has 595% more |
| Carbs | 27.1 g ★ | 8.53 g | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen has 218% more |
| Fat | 8.81 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 40% more |
| Fiber | 2.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 60% more |
| Sugar | 4.77 g | 0.66 g ★ | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen has 623% more |
| Sodium | 400 mg | 7 mg ★ | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen has 5614% more |
| Calcium | 183 mg ★ | 12 mg | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen has 1425% more |
| Iron | 2.5 mg ★ | 0.55 mg | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen has 355% more |
| Vitamin C | 0.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Potassium | 288 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.