School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked vs Bananas, raw
Nutrition comparison per 100g
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School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
6 wins
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Bananas, raw
5 wins
| Nutrient | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 254 kcal | 89 kcal ★ | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked has 185% more |
| Protein | 14.62 g ★ | 1.09 g | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked has 1241% more |
| Carbs | 28.08 g ★ | 22.84 g | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked has 23% more |
| Fat | 9.27 g | 0.33 g ★ | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked has 2709% more |
| Fiber | 2.9 g ★ | 2.6 g | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked has 12% more |
| Sugar | 5.02 g ★ | 12.23 g | Bananas, raw has 59% more |
| Sodium | 421 mg | 1 mg ★ | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked has 42000% more |
| Calcium | 193 mg ★ | 5 mg | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked has 3760% more |
| Iron | 2.63 mg ★ | 0.26 mg | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked has 912% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 303 mg | 358 mg ★ | Bananas, raw has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.