School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked vs Bananas, raw
Nutrition comparison per 100g
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School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
6 wins
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Bananas, raw
5 wins
| Nutrient | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 259 kcal | 89 kcal ★ | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 191% more |
| Protein | 14.35 g ★ | 1.09 g | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 1217% more |
| Carbs | 28.3 g ★ | 22.84 g | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 24% more |
| Fat | 9.82 g | 0.33 g ★ | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 2876% more |
| Fiber | 4.3 g ★ | 2.6 g | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 65% more |
| Sugar | 4.03 g ★ | 12.23 g | Bananas, raw has 67% more |
| Sodium | 474 mg | 1 mg ★ | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 47300% more |
| Calcium | 155 mg ★ | 5 mg | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 3000% more |
| Iron | 2.53 mg ★ | 0.26 mg | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 873% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 308 mg | 358 mg ★ | Bananas, raw has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.