School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked vs Bananas, raw
Nutrition comparison per 100g
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School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
6 wins
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Bananas, raw
5 wins
| Nutrient | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 257 kcal | 89 kcal ★ | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 189% more |
| Protein | 13.26 g ★ | 1.09 g | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 1117% more |
| Carbs | 30.58 g ★ | 22.84 g | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 34% more |
| Fat | 9.07 g | 0.33 g ★ | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 2648% more |
| Fiber | 4 g ★ | 2.6 g | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 54% more |
| Sugar | 3.72 g ★ | 12.23 g | Bananas, raw has 70% more |
| Sodium | 433 mg | 1 mg ★ | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 43200% more |
| Calcium | 168 mg ★ | 5 mg | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 3260% more |
| Iron | 2.21 mg ★ | 0.26 mg | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 750% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 282 mg | 358 mg ★ | Bananas, raw has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.