School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked vs Bananas, raw
Nutrition comparison per 100g
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School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
7 wins
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Bananas, raw
4 wins
| Nutrient | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 250 kcal | 89 kcal ★ | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 181% more |
| Protein | 12.63 g ★ | 1.09 g | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 1059% more |
| Carbs | 32.24 g ★ | 22.84 g | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 41% more |
| Fat | 7.83 g | 0.33 g ★ | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 2273% more |
| Fiber | 3.9 g ★ | 2.6 g | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 50% more |
| Sugar | 7.53 g ★ | 12.23 g | Bananas, raw has 38% more |
| Sodium | 457 mg | 1 mg ★ | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 45600% more |
| Calcium | 238 mg ★ | 5 mg | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 4660% more |
| Iron | 2.09 mg ★ | 0.26 mg | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 704% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 385 mg ★ | 358 mg | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.