School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 250 kcal | 246 kcal ★ | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 2% more |
| Protein | 12.63 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
| Carbs | 32.24 g ★ | 0 g | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 0% more |
| Fat | 7.83 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Fiber | 3.9 g ★ | 0 g | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 0% more |
| Sugar | 7.53 g | 0 g ★ | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 0% more |
| Sodium | 457 mg | 83 mg ★ | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 451% more |
| Calcium | 238 mg ★ | 26 mg | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 815% more |
| Iron | 2.09 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Vitamin C | 0.6 mg ★ | 0 mg | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 0% more |
| Potassium | 385 mg ★ | 335 mg | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.