Scrapple, pork vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Scrapple, pork
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Scrapple, pork | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 213 kcal | 147 kcal ★ | Scrapple, pork has 45% more |
| Protein | 8.06 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Carbs | 14.06 g ★ | 0 g | Scrapple, pork has 0% more |
| Fat | 13.87 g | 2.08 g ★ | Scrapple, pork has 567% more |
| Fiber | 0.3 g ★ | 0 g | Scrapple, pork has 0% more |
| Sugar | 0.2 g | 0 g ★ | Scrapple, pork has 0% more |
| Sodium | 482 mg | 99 mg ★ | Scrapple, pork has 387% more |
| Calcium | 7 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Iron | 1.89 mg ★ | 0.71 mg | Scrapple, pork has 166% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Scrapple, pork has 0% more |
| Potassium | 158 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.