Sea lion, Steller, heart (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Sea lion, Steller, heart (Alaska Native)
4 wins
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Bananas, raw
7 wins
| Nutrient | Sea lion, Steller, heart (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 102 kcal | 89 kcal ★ | Sea lion, Steller, heart (Alaska Native) has 15% more |
| Protein | 17 g ★ | 1.09 g | Sea lion, Steller, heart (Alaska Native) has 1460% more |
| Carbs | 1 g | 22.84 g ★ | Bananas, raw has 96% more |
| Fat | 3.3 g | 0.33 g ★ | Sea lion, Steller, heart (Alaska Native) has 900% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 115 mg | 1 mg ★ | Sea lion, Steller, heart (Alaska Native) has 11400% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 6.7 mg ★ | 0.26 mg | Sea lion, Steller, heart (Alaska Native) has 2477% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 319 mg | 358 mg ★ | Bananas, raw has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.