Sea lion, Steller, kidney (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Sea lion, Steller, kidney (Alaska Native)
4 wins
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Bananas, raw
7 wins
| Nutrient | Sea lion, Steller, kidney (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 93 kcal | 89 kcal ★ | Sea lion, Steller, kidney (Alaska Native) has 4% more |
| Protein | 18.1 g ★ | 1.09 g | Sea lion, Steller, kidney (Alaska Native) has 1561% more |
| Carbs | 1.4 g | 22.84 g ★ | Bananas, raw has 94% more |
| Fat | 1.7 g | 0.33 g ★ | Sea lion, Steller, kidney (Alaska Native) has 415% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 231 mg | 1 mg ★ | Sea lion, Steller, kidney (Alaska Native) has 23000% more |
| Calcium | 9 mg ★ | 5 mg | Sea lion, Steller, kidney (Alaska Native) has 80% more |
| Iron | 7 mg ★ | 0.26 mg | Sea lion, Steller, kidney (Alaska Native) has 2592% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 253 mg | 358 mg ★ | Bananas, raw has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.