Sea lion, Steller, liver (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sea lion, Steller, liver (Alaska Native)
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Sea lion, Steller, liver (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 137 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 7% more |
| Protein | 22.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
| Fat | 5 g | 2.08 g ★ | Sea lion, Steller, liver (Alaska Native) has 140% more |
| Sodium | 88 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 9 mg ★ | 0.71 mg | Sea lion, Steller, liver (Alaska Native) has 1168% more |
| Potassium | 291 mg ★ | 249 mg | Sea lion, Steller, liver (Alaska Native) has 17% more |
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