Sea lion, Steller, meat (Alaska Native) vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

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Sea lion, Steller, meat (Alaska Native)
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
Nutrient Sea lion, Steller, meat (Alaska Native) Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 120 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 69% more
Protein 25.85 g 16.89 g Sea lion, Steller, meat (Alaska Native) has 53% more
Carbs 0 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Fat 1.88 g 6.9 g Oats (Includes foods for USDA's Food Distribution Program) has 73% more
Fiber 0 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Sodium 62 mg 2 mg Sea lion, Steller, meat (Alaska Native) has 3000% more
Calcium 6 mg 54 mg Oats (Includes foods for USDA's Food Distribution Program) has 89% more
Iron 11.48 mg 4.72 mg Sea lion, Steller, meat (Alaska Native) has 143% more
Potassium 406 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 5% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.