Sea lion, Steller, meat (Alaska Native) vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Sea lion, Steller, meat (Alaska Native)
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
Nutrient Sea lion, Steller, meat (Alaska Native) Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 120 kcal 130 kcal Rice, white, long-grain, regular, cooked, unenriched, with salt has 8% more
Protein 25.85 g 2.69 g Sea lion, Steller, meat (Alaska Native) has 861% more
Carbs 0 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Fat 1.88 g 0.28 g Sea lion, Steller, meat (Alaska Native) has 571% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 0 g 0.05 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sodium 62 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more
Calcium 6 mg 10 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more
Iron 11.48 mg 0.2 mg Sea lion, Steller, meat (Alaska Native) has 5640% more
Potassium 406 mg 35 mg Sea lion, Steller, meat (Alaska Native) has 1060% more

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