Sea lion, Steller, meat (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sea lion, Steller, meat (Alaska Native)
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Sea lion, Steller, meat (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 120 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
| Protein | 25.85 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 14% more |
| Fat | 1.88 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
| Sodium | 62 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 11.48 mg ★ | 0.71 mg | Sea lion, Steller, meat (Alaska Native) has 1517% more |
| Potassium | 406 mg ★ | 249 mg | Sea lion, Steller, meat (Alaska Native) has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.