Sea lion, Steller, meat with fat (Alaska Native) vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sea lion, Steller, meat with fat (Alaska Native)
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Sea lion, Steller, meat with fat (Alaska Native) | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 242 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 38% more |
| Protein | 22.1 g ★ | 16.89 g | Sea lion, Steller, meat with fat (Alaska Native) has 31% more |
| Carbs | 5.55 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Fat | 14.65 g | 6.9 g ★ | Sea lion, Steller, meat with fat (Alaska Native) has 112% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 80 mg | 2 mg ★ | Sea lion, Steller, meat with fat (Alaska Native) has 3900% more |
| Calcium | 6 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Iron | 9.55 mg ★ | 4.72 mg | Sea lion, Steller, meat with fat (Alaska Native) has 102% more |
| Potassium | 346 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.