Seal, bearded (Oogruk), meat, dried (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Seal, bearded (Oogruk), meat, dried (Alaska Native)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Seal, bearded (Oogruk), meat, dried (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 351 kcal | 165 kcal ★ | Seal, bearded (Oogruk), meat, dried (Alaska Native) has 113% more |
| Protein | 82.6 g ★ | 31.02 g | Seal, bearded (Oogruk), meat, dried (Alaska Native) has 166% more |
| Fat | 2.3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 49.6 mg ★ | 1.04 mg | Seal, bearded (Oogruk), meat, dried (Alaska Native) has 4669% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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