Seal, bearded (Oogruk), meat, partially dried (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 270 kcal | 165 kcal ★ | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 64% more |
| Protein | 62.38 g ★ | 31.02 g | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 101% more |
| Fat | 2.31 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Sodium | 130 mg | 74 mg ★ | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 76% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 33 mg ★ | 1.04 mg | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 3073% more |
| Potassium | 960 mg ★ | 256 mg | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 275% more |
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