Seal, bearded (Oogruk), meat, partially dried (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 270 kcal | 153 kcal ★ | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 76% more |
| Protein | 62.38 g ★ | 24.58 g | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 154% more |
| Fat | 2.31 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 56% more |
| Sodium | 130 mg | 90 mg ★ | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 44% more |
| Calcium | 9 mg ★ | 8 mg | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 13% more |
| Iron | 33 mg ★ | 0.45 mg | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 7233% more |
| Potassium | 960 mg ★ | 439 mg | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 119% more |
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