Seal, ringed, liver (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Seal, ringed, liver (Alaska Native)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Seal, ringed, liver (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Protein | 18.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Carbs | 2.9 g ★ | 0 g | Seal, ringed, liver (Alaska Native) has 0% more |
| Fat | 3.3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 13.5 mg ★ | 1.04 mg | Seal, ringed, liver (Alaska Native) has 1198% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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