Seal, ringed, meat (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Seal, ringed, meat (Alaska Native)
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Seal, ringed, meat (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 142 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 7% more |
| Protein | 28.4 g ★ | 24.58 g | Seal, ringed, meat (Alaska Native) has 16% more |
| Fat | 3.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 39% more |
| Sodium | 110 mg | 90 mg ★ | Seal, ringed, meat (Alaska Native) has 22% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 19.6 mg ★ | 0.45 mg | Seal, ringed, meat (Alaska Native) has 4256% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.