Seasoning mix, dry, chili, original vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Seasoning mix, dry, chili, original
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Seasoning mix, dry, chili, original | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 335 kcal | 160 kcal ★ | Seasoning mix, dry, chili, original has 109% more |
| Protein | 10.82 g ★ | 2 g | Seasoning mix, dry, chili, original has 441% more |
| Carbs | 56.56 g ★ | 8.53 g | Seasoning mix, dry, chili, original has 563% more |
| Fat | 7.3 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 50% more |
| Fiber | 10.8 g ★ | 6.7 g | Seasoning mix, dry, chili, original has 61% more |
| Sugar | 8.67 g | 0.66 g ★ | Seasoning mix, dry, chili, original has 1214% more |
| Sodium | 4616 mg | 7 mg ★ | Seasoning mix, dry, chili, original has 65843% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 3.9 mg ★ | 0.55 mg | Seasoning mix, dry, chili, original has 609% more |
| Vitamin C | 5.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 41% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.