Seasoning mix, dry, chili, original vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Seasoning mix, dry, chili, original
3 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Seasoning mix, dry, chili, original | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 335 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 14% more |
| Protein | 10.82 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 36% more |
| Carbs | 56.56 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 15% more |
| Fat | 7.3 g | 6.9 g ★ | Seasoning mix, dry, chili, original has 6% more |
| Fiber | 10.8 g ★ | 10.6 g | Seasoning mix, dry, chili, original has 2% more |
| Sugar | 8.67 g | 0 g ★ | Seasoning mix, dry, chili, original has 0% more |
| Sodium | 4616 mg | 2 mg ★ | Seasoning mix, dry, chili, original has 230700% more |
| Calcium | 0 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Iron | 3.9 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 17% more |
| Vitamin C | 5.9 mg ★ | 0 mg | Seasoning mix, dry, chili, original has 0% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.