Seasoning mix, dry, taco, original vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Seasoning mix, dry, taco, original
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Seasoning mix, dry, taco, original | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 322 kcal | 246 kcal ★ | Seasoning mix, dry, taco, original has 31% more |
| Protein | 4.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Carbs | 58 g ★ | 0 g | Seasoning mix, dry, taco, original has 0% more |
| Fat | 0 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Fiber | 13.3 g ★ | 0 g | Seasoning mix, dry, taco, original has 0% more |
| Sugar | 10.83 g | 0 g ★ | Seasoning mix, dry, taco, original has 0% more |
| Sodium | 7203 mg | 83 mg ★ | Seasoning mix, dry, taco, original has 8578% more |
| Calcium | 0 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Iron | 7.2 mg ★ | 2.59 mg | Seasoning mix, dry, taco, original has 178% more |
| Potassium | 1000 mg ★ | 335 mg | Seasoning mix, dry, taco, original has 199% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.