Seasoning mix, dry, taco, original vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Seasoning mix, dry, taco, original
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Seasoning mix, dry, taco, original | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 322 kcal | 147 kcal ★ | Seasoning mix, dry, taco, original has 119% more |
| Protein | 4.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 58 g ★ | 0 g | Seasoning mix, dry, taco, original has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 13.3 g ★ | 0 g | Seasoning mix, dry, taco, original has 0% more |
| Sugar | 10.83 g | 0 g ★ | Seasoning mix, dry, taco, original has 0% more |
| Sodium | 7203 mg | 99 mg ★ | Seasoning mix, dry, taco, original has 7176% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 7.2 mg ★ | 0.71 mg | Seasoning mix, dry, taco, original has 914% more |
| Potassium | 1000 mg ★ | 249 mg | Seasoning mix, dry, taco, original has 302% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.