Seaweed, agar, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Seaweed, agar, dried
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Seaweed, agar, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 306 kcal | 165 kcal ★ | Seaweed, agar, dried has 85% more |
| Protein | 6.21 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Carbs | 80.88 g ★ | 0 g | Seaweed, agar, dried has 0% more |
| Fat | 0.3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Fiber | 7.7 g ★ | 0 g | Seaweed, agar, dried has 0% more |
| Sugar | 2.97 g | 0 g ★ | Seaweed, agar, dried has 0% more |
| Sodium | 102 mg | 74 mg ★ | Seaweed, agar, dried has 38% more |
| Calcium | 625 mg ★ | 15 mg | Seaweed, agar, dried has 4067% more |
| Iron | 21.4 mg ★ | 1.04 mg | Seaweed, agar, dried has 1958% more |
| Potassium | 1125 mg ★ | 256 mg | Seaweed, agar, dried has 339% more |
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