Seaweed, agar, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Seaweed, agar, raw
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Seaweed, agar, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 26 kcal ★ | 89 kcal | Bananas, raw has 71% more |
| Protein | 0.54 g | 1.09 g ★ | Bananas, raw has 50% more |
| Carbs | 6.75 g | 22.84 g ★ | Bananas, raw has 70% more |
| Fat | 0.03 g ★ | 0.33 g | Bananas, raw has 91% more |
| Fiber | 0.5 g | 2.6 g ★ | Bananas, raw has 81% more |
| Sugar | 0.28 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 9 mg | 1 mg ★ | Seaweed, agar, raw has 800% more |
| Calcium | 54 mg ★ | 5 mg | Seaweed, agar, raw has 980% more |
| Iron | 1.86 mg ★ | 0.26 mg | Seaweed, agar, raw has 615% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 226 mg | 358 mg ★ | Bananas, raw has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.