Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 259 kcal | 165 kcal ★ | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 57% more |
| Protein | 15.34 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
| Carbs | 46.24 g ★ | 0 g | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 0% more |
| Fat | 1.39 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Fiber | 36.7 g ★ | 0 g | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 0% more |
| Sodium | 4331 mg | 74 mg ★ | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 5753% more |
| Calcium | 299 mg ★ | 15 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 1893% more |
| Iron | 66.38 mg ★ | 1.04 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 6283% more |
| Vitamin C | 29 mg ★ | 0 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 0% more |
| Potassium | 2944 mg ★ | 256 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 1050% more |
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