Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 259 kcal | 153 kcal ★ | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 69% more |
| Protein | 15.34 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Carbs | 46.24 g ★ | 0 g | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 0% more |
| Fat | 1.39 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 74% more |
| Fiber | 36.7 g ★ | 0 g | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 0% more |
| Sodium | 4331 mg | 90 mg ★ | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 4712% more |
| Calcium | 299 mg ★ | 8 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 3638% more |
| Iron | 66.38 mg ★ | 0.45 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 14651% more |
| Vitamin C | 29 mg ★ | 0 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 0% more |
| Potassium | 2944 mg ★ | 439 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 571% more |
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