Seeds, cottonseed flour, partially defatted (glandless) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Seeds, cottonseed flour, partially defatted (glandless)
9 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Seeds, cottonseed flour, partially defatted (glandless) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 359 kcal | 61 kcal ★ | Seeds, cottonseed flour, partially defatted (glandless) has 489% more |
| Protein | 40.96 g ★ | 3.15 g | Seeds, cottonseed flour, partially defatted (glandless) has 1200% more |
| Carbs | 40.54 g ★ | 4.8 g | Seeds, cottonseed flour, partially defatted (glandless) has 745% more |
| Fat | 6.2 g | 3.25 g ★ | Seeds, cottonseed flour, partially defatted (glandless) has 91% more |
| Fiber | 3 g ★ | 0 g | Seeds, cottonseed flour, partially defatted (glandless) has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 35 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Calcium | 478 mg ★ | 113 mg | Seeds, cottonseed flour, partially defatted (glandless) has 323% more |
| Iron | 12.66 mg ★ | 0.03 mg | Seeds, cottonseed flour, partially defatted (glandless) has 42100% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Seeds, cottonseed flour, partially defatted (glandless) has 0% more |
| Potassium | 1772 mg ★ | 132 mg | Seeds, cottonseed flour, partially defatted (glandless) has 1242% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.