Seeds, cottonseed meal, partially defatted (glandless) vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Seeds, cottonseed meal, partially defatted (glandless)
8 wins
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Lentils, mature seeds, cooked, boiled, with salt
3 wins
| Nutrient | Seeds, cottonseed meal, partially defatted (glandless) | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 367 kcal | 114 kcal ★ | Seeds, cottonseed meal, partially defatted (glandless) has 222% more |
| Protein | 49.1 g ★ | 9.02 g | Seeds, cottonseed meal, partially defatted (glandless) has 444% more |
| Carbs | 38.43 g ★ | 19.54 g | Seeds, cottonseed meal, partially defatted (glandless) has 97% more |
| Fat | 4.77 g | 0.38 g ★ | Seeds, cottonseed meal, partially defatted (glandless) has 1155% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 37 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Calcium | 504 mg ★ | 19 mg | Seeds, cottonseed meal, partially defatted (glandless) has 2553% more |
| Iron | 13.35 mg ★ | 3.33 mg | Seeds, cottonseed meal, partially defatted (glandless) has 301% more |
| Vitamin C | 2.5 mg ★ | 1.5 mg | Seeds, cottonseed meal, partially defatted (glandless) has 67% more |
| Potassium | 1869 mg ★ | 369 mg | Seeds, cottonseed meal, partially defatted (glandless) has 407% more |
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Compare whole food groups for a cleaner, averaged breakdown.