Seeds, cottonseed meal, partially defatted (glandless) vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Seeds, cottonseed meal, partially defatted (glandless)
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Seeds, cottonseed meal, partially defatted (glandless) | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 367 kcal | 120 kcal ★ | Seeds, cottonseed meal, partially defatted (glandless) has 206% more |
| Protein | 49.1 g ★ | 4.4 g | Seeds, cottonseed meal, partially defatted (glandless) has 1016% more |
| Carbs | 38.43 g ★ | 21.3 g | Seeds, cottonseed meal, partially defatted (glandless) has 80% more |
| Fat | 4.77 g | 1.92 g ★ | Seeds, cottonseed meal, partially defatted (glandless) has 148% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 37 mg | 7 mg ★ | Seeds, cottonseed meal, partially defatted (glandless) has 429% more |
| Calcium | 504 mg ★ | 17 mg | Seeds, cottonseed meal, partially defatted (glandless) has 2865% more |
| Iron | 13.35 mg ★ | 1.49 mg | Seeds, cottonseed meal, partially defatted (glandless) has 796% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Seeds, cottonseed meal, partially defatted (glandless) has 0% more |
| Potassium | 1869 mg ★ | 172 mg | Seeds, cottonseed meal, partially defatted (glandless) has 987% more |
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Compare whole food groups for a cleaner, averaged breakdown.