Sesbania flower, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Sesbania flower, raw
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Sesbania flower, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 89 kcal | Bananas, raw has 70% more |
| Protein | 1.28 g ★ | 1.09 g | Sesbania flower, raw has 17% more |
| Carbs | 6.73 g | 22.84 g ★ | Bananas, raw has 71% more |
| Fat | 0.04 g ★ | 0.33 g | Bananas, raw has 88% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 15 mg | 1 mg ★ | Sesbania flower, raw has 1400% more |
| Calcium | 19 mg ★ | 5 mg | Sesbania flower, raw has 280% more |
| Iron | 0.84 mg ★ | 0.26 mg | Sesbania flower, raw has 223% more |
| Vitamin C | 73 mg ★ | 8.7 mg | Sesbania flower, raw has 739% more |
| Potassium | 184 mg | 358 mg ★ | Bananas, raw has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.