Shake, fast food, vanilla vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Shake, fast food, vanilla
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Shake, fast food, vanilla | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 148 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Protein | 3.37 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 19.59 g ★ | 0 g | Shake, fast food, vanilla has 0% more |
| Fat | 6.52 g | 3.57 g ★ | Shake, fast food, vanilla has 83% more |
| Fiber | 0.9 g ★ | 0 g | Shake, fast food, vanilla has 0% more |
| Sugar | 13.63 g | 0 g ★ | Shake, fast food, vanilla has 0% more |
| Sodium | 81 mg | 74 mg ★ | Shake, fast food, vanilla has 9% more |
| Calcium | 115 mg ★ | 15 mg | Shake, fast food, vanilla has 667% more |
| Iron | 0.46 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Potassium | 166 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.