Shake, fast food, vanilla vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Shake, fast food, vanilla
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Shake, fast food, vanilla | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 148 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 3% more |
| Protein | 3.37 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 19.59 g ★ | 0 g | Shake, fast food, vanilla has 0% more |
| Fat | 6.52 g | 5.28 g ★ | Shake, fast food, vanilla has 23% more |
| Fiber | 0.9 g ★ | 0 g | Shake, fast food, vanilla has 0% more |
| Sugar | 13.63 g | 0 g ★ | Shake, fast food, vanilla has 0% more |
| Sodium | 81 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 10% more |
| Calcium | 115 mg ★ | 8 mg | Shake, fast food, vanilla has 1338% more |
| Iron | 0.46 mg ★ | 0.45 mg | Shake, fast food, vanilla has 2% more |
| Potassium | 166 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.