SMART SOUP, French Lentil vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

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SMART SOUP, French Lentil
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
Nutrient SMART SOUP, French Lentil Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 53 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more
Protein 2.9 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more
Carbs 9.5 g 0 g SMART SOUP, French Lentil has 0% more
Fat 1.06 g 3.57 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more
Fiber 2.9 g 0 g SMART SOUP, French Lentil has 0% more
Sugar 2.6 g 0 g SMART SOUP, French Lentil has 0% more
Sodium 131 mg 74 mg SMART SOUP, French Lentil has 77% more
Calcium 23 mg 15 mg SMART SOUP, French Lentil has 53% more
Iron 1 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more
Potassium 0 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more

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