SMART SOUP, Greek Minestrone vs Bananas, raw
Nutrition comparison per 100g
🏆
SMART SOUP, Greek Minestrone
6 wins
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Bananas, raw
5 wins
| Nutrient | SMART SOUP, Greek Minestrone | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 89 kcal | Bananas, raw has 55% more |
| Protein | 1.7 g ★ | 1.09 g | SMART SOUP, Greek Minestrone has 56% more |
| Carbs | 8.4 g | 22.84 g ★ | Bananas, raw has 63% more |
| Fat | 0.53 g | 0.33 g ★ | SMART SOUP, Greek Minestrone has 61% more |
| Fiber | 2.7 g ★ | 2.6 g | SMART SOUP, Greek Minestrone has 4% more |
| Sugar | 2.7 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 138 mg | 1 mg ★ | SMART SOUP, Greek Minestrone has 13700% more |
| Calcium | 21 mg ★ | 5 mg | SMART SOUP, Greek Minestrone has 320% more |
| Iron | 1 mg ★ | 0.26 mg | SMART SOUP, Greek Minestrone has 285% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.