SMART SOUP, Thai Coconut Curry vs Bananas, raw
Nutrition comparison per 100g
🏆
SMART SOUP, Thai Coconut Curry
3 wins
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Bananas, raw
8 wins
| Nutrient | SMART SOUP, Thai Coconut Curry | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 89 kcal | Bananas, raw has 60% more |
| Protein | 0.8 g | 1.09 g ★ | Bananas, raw has 27% more |
| Carbs | 6.5 g | 22.84 g ★ | Bananas, raw has 72% more |
| Fat | 1.06 g | 0.33 g ★ | SMART SOUP, Thai Coconut Curry has 221% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 3.7 g ★ | 12.23 g | Bananas, raw has 70% more |
| Sodium | 141 mg | 1 mg ★ | SMART SOUP, Thai Coconut Curry has 14000% more |
| Calcium | 19 mg ★ | 5 mg | SMART SOUP, Thai Coconut Curry has 280% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.