Snack, BALANCE, original bar vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snack, BALANCE, original bar
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snack, BALANCE, original bar | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 415 kcal | 147 kcal ★ | Snack, BALANCE, original bar has 182% more |
| Protein | 28 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 7% more |
| Carbs | 48.73 g ★ | 0 g | Snack, BALANCE, original bar has 0% more |
| Fat | 12 g | 2.08 g ★ | Snack, BALANCE, original bar has 477% more |
| Fiber | 3.1 g ★ | 0 g | Snack, BALANCE, original bar has 0% more |
| Sugar | 34.89 g | 0 g ★ | Snack, BALANCE, original bar has 0% more |
| Sodium | 253 mg | 99 mg ★ | Snack, BALANCE, original bar has 156% more |
| Calcium | 543 mg ★ | 9 mg | Snack, BALANCE, original bar has 5933% more |
| Iron | 10.9 mg ★ | 0.71 mg | Snack, BALANCE, original bar has 1435% more |
| Vitamin C | 11.2 mg ★ | 0 mg | Snack, BALANCE, original bar has 0% more |
| Potassium | 678 mg ★ | 249 mg | Snack, BALANCE, original bar has 172% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.