Snack, Mixed Berry Bar vs Bananas, raw
Nutrition comparison per 100g
🏆
Snack, Mixed Berry Bar
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Snack, Mixed Berry Bar | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 383 kcal | 89 kcal ★ | Snack, Mixed Berry Bar has 330% more |
| Protein | 13.16 g ★ | 1.09 g | Snack, Mixed Berry Bar has 1107% more |
| Carbs | 58.84 g ★ | 22.84 g | Snack, Mixed Berry Bar has 158% more |
| Fat | 10.53 g | 0.33 g ★ | Snack, Mixed Berry Bar has 3091% more |
| Fiber | 7.9 g ★ | 2.6 g | Snack, Mixed Berry Bar has 204% more |
| Sugar | 26.32 g | 12.23 g ★ | Snack, Mixed Berry Bar has 115% more |
| Sodium | 447 mg | 1 mg ★ | Snack, Mixed Berry Bar has 44600% more |
| Calcium | 105 mg ★ | 5 mg | Snack, Mixed Berry Bar has 2000% more |
| Iron | 1.89 mg ★ | 0.26 mg | Snack, Mixed Berry Bar has 627% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 446 mg ★ | 358 mg | Snack, Mixed Berry Bar has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.