Snack, potato chips, made from dried potatoes, plain vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Snack, potato chips, made from dried potatoes, plain
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Snack, potato chips, made from dried potatoes, plain | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 545 kcal | 160 kcal ★ | Snack, potato chips, made from dried potatoes, plain has 241% more |
| Protein | 4.62 g ★ | 2 g | Snack, potato chips, made from dried potatoes, plain has 131% more |
| Carbs | 55.38 g ★ | 8.53 g | Snack, potato chips, made from dried potatoes, plain has 549% more |
| Fat | 35.28 g | 14.66 g ★ | Snack, potato chips, made from dried potatoes, plain has 141% more |
| Fiber | 2.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 57% more |
| Sugar | 0.76 g | 0.66 g ★ | Snack, potato chips, made from dried potatoes, plain has 15% more |
| Sodium | 529 mg | 7 mg ★ | Snack, potato chips, made from dried potatoes, plain has 7457% more |
| Calcium | 17 mg ★ | 12 mg | Snack, potato chips, made from dried potatoes, plain has 42% more |
| Iron | 0.8 mg ★ | 0.55 mg | Snack, potato chips, made from dried potatoes, plain has 45% more |
| Vitamin C | 1.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 88% more |
| Potassium | 637 mg ★ | 485 mg | Snack, potato chips, made from dried potatoes, plain has 31% more |
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