Snack, potato chips, made from dried potatoes, plain vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Snack, potato chips, made from dried potatoes, plain
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Snack, potato chips, made from dried potatoes, plain | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 545 kcal | 389 kcal ★ | Snack, potato chips, made from dried potatoes, plain has 40% more |
| Protein | 4.62 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Carbs | 55.38 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 16% more |
| Fat | 35.28 g | 6.9 g ★ | Snack, potato chips, made from dried potatoes, plain has 411% more |
| Fiber | 2.9 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Sugar | 0.76 g | 0 g ★ | Snack, potato chips, made from dried potatoes, plain has 0% more |
| Sodium | 529 mg | 2 mg ★ | Snack, potato chips, made from dried potatoes, plain has 26350% more |
| Calcium | 17 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
| Iron | 0.8 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Snack, potato chips, made from dried potatoes, plain has 0% more |
| Potassium | 637 mg ★ | 429 mg | Snack, potato chips, made from dried potatoes, plain has 48% more |
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